Feel Like You Again—Stronger, Calmer, and Back in Control
Book your 60-minute private coaching session with Kathie Owen and walk away with a custom wellness plan, a mindset reboot, and your personal “Wellness Buddy” in your pocket.

Special Pricing Ends

0 d:0 h:0 m:0 s

1:1 Private Coaching Call (60 Minutes)

Support with Fitness, Wellness, Mindset, Motivation, or Resilience

Clarity + Action Plan

Holistic Wellness Guidance

Mindset Reset & Resilience Coaching

Pre-Session Questionnaire

BONUS: Access to the Wellness Buddy GPT


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  • Total payment
  • 1xClarity Coaching with Kathie$147
    -+

All prices in USD

  • I’ve tried coaching before and it didn’t stick. What makes this different?
    I hear this a lot—and I get it. This isn’t a cookie-cutter approach or a high-pressure “fix you” session. This is real coaching for real life. Together, we create a custom plan based on you—your energy, your values, and your goals. And I’ll give you tools you can actually use.
  • What if I don’t know what to talk about during the session?
    No worries at all. That’s exactly why I have a pre-call form—to help us focus fast and make the most of our time. You don’t need to come prepared. You just need to show up. I’ll guide the conversation so you walk away with clarity and direction.
  • Is this just for fitness or can we talk about other areas of life?
    Absolutely—we can talk about anything that's affecting your energy, motivation, or mindset. Fitness is just one piece of the puzzle. We can dive into burnout, confidence, habit-building, life transitions—whatever’s on your heart.
  • How do I access the Wellness Buddy GPT?
    After our session, you’ll get a private link to your personal “Kathie in your pocket”—an AI-powered support tool available 24/7. It’s like having a mini version of me there to guide you, motivate you, and answer your questions on the go.
  • What if something comes up and I need to reschedule?
    Totally fine! Life happens. You can reschedule your session up to 24 hours in advance using the link in your confirmation email. If you have any issues, just reach out—I’m here to help.

-Alma
20+ years

Kathie has been a guiding light in my life for over 20 years. She always knows exactly what I need—whether it’s a gentle nudge, a mindset shift, or a completely new plan. I always leave our sessions feeling calm, seen, and so much stronger. She’s more than a coach—she’s a blessing.

-Mick
15+ years

I’ve been working with Kathie for over a decade—and not because I have to, but because it works. She knows when to push, when to pivot, and when to throw in a reality check (with love). If you want someone who actually walks the walk and gets results, Kathie’s the one. Just don’t blame me when you start making serious progress.

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