Struggling with fitness, food, stress, or staying consistent? Meet your 24/7 digital coach—here to guide you with heart-based habits, smart strategy, and zero overwhelm..
Train Smarter with Heart Rate Precision as Kathie Coaches
Eat Better with Zero Stress or Counting
Flip Negative Thoughts into Power Moves
Small Wins That Create Big Momentum
Stress Relief Tools at Your Fingertips
Experience Real Coaching—Anytime, Anywhere
When you use Coach Kathie’s GPT tools, your responses are 100% private and confidential.
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This isn’t just another AI tool—it’s built by Coach Kathie, a wellness expert with over 20 years of real results. You’ll get the same trusted guidance she’s used to transform hundreds of lives—now in your pocket, anytime you need it.
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“Coach Kathie helped me finally stop starting over. Her support is real, her tools actually work, and this Wellness Buddy feels like she’s right there with me—cheering me on and keeping me focused.”
“I’ve trained with a lot of people, but no one gets results (and gets me) like Kathie. This Buddy is basically her in AI form—straight-talking, encouraging, and always one step ahead of my excuses.”
- Do I need a ChatGPT subscription to use this?Nope! You can use this tool with the free version of ChatGPT. It works best with ChatGPT Plus, but it's totally usable on the free plan.
- What exactly does this tool help with?It’s your 24/7 personal coach for fitness, healthy habits, meals, mindset, and stress. It’s built to help you stay consistent, not overwhelmed.
- Is this a workout or nutrition plan?Not exactly—it’s smarter than that. This tool gives you guidance, ideas, and coaching-style answers to help you apply what works for your life.
- How long do I have access to it?Forever! Once you get it, you can use it anytime—before workouts, after a stressful day, or whenever you need support or motivation.
- What makes this different from other AI tools?This isn’t generic. It’s built by Kathie Owen, a real wellness coach with 20+ years of experience helping people like you get real results—without burnout.
- Do I have to be tech-savvy to use this?Not at all. Just click the link, type in what you need help with, and the Wellness Buddy takes it from there. It’s simple, supportive, and zero pressure.
- Is my information private when I use this GPT tool?Yes—completely. Your responses and conversations with the GPT are private and confidential. No one else can see what you type or how you use the tool. Whether you're reflecting on mindset, scripting your reality, or exploring what's been draining you, this is your safe space to be real and supported.
- What if I don’t like it?Most people love the value they get instantly—but if you’re unsure, try it now while it’s still priced at $17.
It’s a one-time purchase with lifetime access, and there’s no risk in exploring something that could shift everything.
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