Sleep & Nervous System Reset Session
Finally Get the Deep Rest Your Success Depends On

One powerful session to quiet your racing mind, reset your nervous system, and sleep like a rock—no supplements required.


This 60-minute private session is for high-performing leaders who are tired of waking up at 3AM with their minds on overdrive. Whether you're navigating stress, decision fatigue, or a never-ending mental to-do list, this session helps you reconnect with your body, calm your nervous system, and build a nighttime routine that actually works. You don’t need more willpower—you need restoration. Let’s create that together.

A simple, sustainable wind-down routine that signals your brain to rest

Tools to calm anxiety, reduce tension, and activate your body’s “off” switch

Nervous system regulation practices you can use in under 90 seconds

A personalized approach tailored to your energy and leadership style

A custom “Evening Closure Flow” to stop the 3AM thought spiral

Clarity around what’s really keeping you stuck—and how to shift it fast

Who This Is For: 

This session is for high-achieving executives, founders, and professionals who are exhausted from being “on” all day and wired at night. If you’ve tried supplements, apps, or quick fixes but still wake up with your brain spinning—this is for you. Whether your stress is from the boardroom, your inbox, or your internal drive to do more… this session helps you reset and exhale.

What You’ll Walk Away With: 

You’ll leave this session with a renewed sense of calm, clarity, and control. You’ll have a customized evening wind-down ritual, powerful nervous system tools, and a 7-day recovery plan to help you sleep deeper, lead better, and restore your energy—without needing to escape your life to feel rested.

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • Total payment
  • 1x🧠 Sleep & Nervous System Reset Session$147
    -+

All prices in USD

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